Kitchen Medicine Workshop Highlights
We are pleased to share the incredible highlights from the Kitchen Medicine Workshop led by the dynamic instructor Chris Jeong earlier this month at Visitacion Valley Strong Families of APAFSS!
During the workshop, participants embarked on a remarkable journey of flavors, culture, and wellness. They explored the science of good cooking, unlocking Asian food culture, and understanding the connection between food, health, and community.
The workshop provided a platform for families to discover the transformative power of kitchen medicine, as they learned to harness the healing properties of food and incorporate targeted ingredients into their daily lives. From preventing diseases to enhancing overall well-being, attendees gained invaluable knowledge and practical strategies for mastering healthy cooking.
The event was filled with hands-on cooking demonstrations, where participants eagerly rolled up their sleeves and created mouthwatering dishes that nourished both body and soul.
